Meet Your Coach
Kavita Mann
NBC-HWC, FMCHC, CFNC
After years of struggling with my personal health and searching for answers through conventional medical practices, I found myself discouraged and exhausted. There always seemed to be a prescription to be filled, but no true explanation of what was occurring inside my body. Finally, I was ready to take my health into my own hands, and that was when I discovered the beautiful and fascinating world of Functional Medicine. Functional Medicine confirmed to me, what I had always believed deep down – that health needs to be understood and treated holistically. Only through this holistic lens can we determine the root cause to an illness and find a permanent, lasting solution. We all have our own unique biology, and the “one size fits all” approach to healthcare simply does not suffice.
From an early age I have taken great interest in learning about the impact nutrition, lifestyle and environment can have on our physiology and wellbeing. So, when I learned about Functional Medicine, I was instantly drawn to this paradigm! It made sense to me, and I knew that I needed to somehow become involved in supporting others with this comprehensive, mind, body, and spiritual approach. Soon after, in my pursuit I went on to graduate from the Functional Medicine Coaching Academy, as well as the Functional Nutrition Alliance. I am also board certified through the National Board for Health & Wellness Coaching.
Mission
As an individual who loves to learn, I strive to continuously research integrative and holistic health approaches to best support my clients on their journey towards optimal health. I have been fortunate enough to conquer many of my personal health challenges, in turn I am enthusiastic to share my teachings and hope to inspire positive change within the world. At Ūrjā Wellness I strive to create a personalized client experience, where you feel heard and supported. I am always committed to ensuring you are in the driver seat of your wellness journey.
Vision
My work is guided and centered upon my core values, which I bring with me into every interaction with my clients: Respect, integrity, compassion, collaboration and openness. As your coach, it is my goal to ensure you feel safe and comfortable through all interactions. I strive to maintain an unbiased, trusting and supportive environment for you to openly share your story each step of the way. It is my job to merely be a compass as you design your unique path towards a healthier and happier you.
I am excited about collaborating with those ready to take their health and wellness journey to the next level!
